Looking for a way to make those chicken breasts less boring? Try slathering them in our creamy sun-dried tomato sauce for a flavorful meal that can be eaten on its own for a low-carb dinner, or paired with your favorite pasta for a well-rounded macro-friendly meal.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 51g | Carbs: 9g | Fat: 21g
Reverse Seared Steak Salad (Keto friendly)
Protein: 34g | Carbs: 11g | Fat: 39g
Calories: 531
Never overcook a steak again, because the reverse sear method is the best way to cook steak—period.
Keto-Friendly Crispy Baked Buffalo Chicken Wings
Protein: 42g | Carbs: 1g | Fat: 36g
Calories: 496
Yes, you can get crispy buffalo wings without going near a deep fryer or adding a drop of oil. The secret is baking powder and salt, which pull moisture away from the chicken skin while it’s cooking and result in restaurant-style wings.
Hanger Steak With Cilantro Crema
Protein: 43g | Carbs: 9g | Fat: 51g
Calories: 667
Hanger steak pairs well with many different marinades and sauces, including this Cilantro Crema. Roast some cruciferous or root vegetables to round out the meal.
Keto Mac and Cheese
Protein: 17g | Carbs: 6g | Fat: 31g
Calories: 371
This simple side dish gives you all the taste of homemade mac and cheese without all the usual carbs! Steamed cauliflower comes together with shredded cheese and heavy cream to create the perfect complement to your summer barbecue plans.
Homemade Chorizo
Protein: 12g | Carbs: 2g | Fat: 13g
Calories: 173
There are many different chorizos in the world but they all have one thing in common: flavor, and lots of it.
Keto Cinnamon Roll Mug Cake
Protein: 11g | Carbs: 10g | Fat: 51g
Calories: 543
This incredibly simple mug cake recipe for a keto cinnamon roll can be made in the microwave while your coffee is brewing! It will be ready in no time to perfectly pair with your first cup.
Mustard Salmon
Protein: 32g | Carbs: 3g | Fat: 16g
Calories: 284
Salmon is a staple in healthy eating. Mix things up with Dijon or brown mustard and then liberally coat with this unique spice blend.
World's Easiest Keto Salmon Burgers
Protein: 28g | Carbs: 4g | Fat: 20g
Calories: 308
Need a healthy, quick and keto-friendly dinner? These salmon burgers are a perfect option for your next barbecue or work perfectly as leftovers for lunch.
Keto Carrot Cupcakes With Cream Cheese Frosting
Protein: 4g | Carbs: 2g | Fat: 21g
Calories: 213
Indulge in your sweet tooth AND up your fiber game with these low-carb carrot cupcakes featuring a rich cream cheese frosting.
Keto Sesame & Soy Tofu
Protein: 42g | Carbs: 5g | Fat: 33g
Calories: 485
This recipe produces tofu that’s crisp and golden on the outside but pillowy (and not mushy!) on the inside. The key is to press the tofu to remove excess liquid and then give it some color on the stove before finishing it in the oven.
Keto Everything Bagels
Protein: 20g | Carbs: 7g | Fat: 26g
Calories: 342
Interested in the keto diet but worried about losing your favorite carb-dense foods like bagels? No need to stress—you can still have your bagels and eat them too!